Weigh In record (no journal entry) for 19 March 2018
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 3.14g | Prot: 9.97g | Carbs: 26.13g.
Breakfast: Вода с Лимоном, Кофе с Молоком и Сахаром, Bio Баланс Био Кефирный 1%. Dinner: Bio Баланс Био Кефирный 1%, Bio Баланс Био Кефирный 1%. Snacks/Other: Зеленый Чай. more...
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Losing 11.0 kg a Week
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dangerousraccoon's Weight History
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