brunomr1's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
164.7 kg Lost so far: 5.3 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
785 kcal Fat: 29.96g | Prot: 70.52g | Carbs: 60.23g.   Lunch: Friboi Carne Moída Patinho. Snacks/Other: Bolo de Laranja, Itambé Manteiga Extra com Sal, Pão Francês, Sadia Salaminho. more...
Losing 1.4 kg a Week

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brunomr1's Weight History


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