Weigh In record (no journal entry) for 18 March 2018
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 39.72g | Prot: 80.77g | Carbs: 130.94g.
Breakfast: UCC 精選綜合3合1即溶咖啡, 全家 香蔥麵包. Lunch: 大陸妹, 高麗菜, 米糕, 義美 板豆腐. Dinner: 拿鐵咖啡, 鱸魚, Vono 洋蔥巧達濃湯. Snacks/Other: Myprotein Protein Wafers(花生醬), Myprotein 乳清蛋白（英式下午茶）. more...
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Gaining 4.2 kg a Week
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Stephanie='s Weight History
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