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Margaridafaria
Journal
19 Mar 18
Margaridafaria's Journal, 19 Mar 18
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🙄down with stressed 😅
47.1 kg
Lost so far:
0.1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
530 kcal
Fat: 20.56g | Prot: 31.62g | Carbs: 52.86g.
Breakfast:
Coffee with Milk, Poached Egg, Hovis Nimble Wholemeal Bread.
Dinner:
Pork, Vegetable Stew Type Soup with Potatoes, Lidl Croissants.
more...
2995 kcal
Exercise:
Vacuuming - 2 hours and 27 minutes, Cleaning - 8 hours, Sleeping - 10 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.4 kg a Week
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Margaridafaria's Weight History
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