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768 kcal
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Fat: 34.38g | Prot: 56.36g | Carbs: 61.58g.
Breakfast: Pêra Portuguesa, Yoki Aveia em Flocos, Banana Prata, Mamão Papaia. Lunch: Ovo Cozido. Dinner: Hortifruti Manga Tommy, Cenouras, Ovo Frito, Alface de Folha Verde, Sadia Filezinho de Frango. Snacks/Other: Biscoito de Polvilho, Queijo Minas, Ovo Cozido, Queijo Minas. more...
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2518 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Pc #fitnow's Weight History
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