Weigh In record (no journal entry) for 19 March 2018
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58.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 75.52g | Prot: 57.67g | Carbs: 24.19g.
Lunch: Bol Bol Mayonez, Dereotu, Maydanoz, Marul, Ev Köftesi 40 Gr Pişmemiş. Dinner: Alabaş, Avokado, Ispanak, Tulum Peyniri, Yumurta. more...
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Losing 1.2 kg a Week
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bilgederki's Weight History
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