Weigh In record (no journal entry) for 19 March 2018
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 31.07g | Prot: 58.87g | Carbs: 153.67g.
Breakfast: Optimel Magere Kwark Cranberry Framboos. Lunch: Komkommer (Geschild), Vifit Sinaasappel, ERU Smeerkaas Balans 15+, Wasa Vezelrijk Cracker. Dinner: Nasi Goreng, AH Pestosaus Verde, AH Ravioli 5 Formaggi. Snacks/Other: Bolletje Brosse Eierkoek. more...
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steady weight
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suusjesarah's Weight History
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