Weigh In record (no journal entry) for 19 March 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 52.53g | Prot: 83.10g | Carbs: 161.00g.
Breakfast: Gouda eller Edamer Ost, Bröd, Bregott Bregott Ekologisk, Lätta Smör. Lunch: Olivolja, Smör, Kokta Morötter, Couscous (Kokt), Kokt Mogen Lök, Viltkött. Dinner: Familjen Dafgårds Köttfärspaj, Olivolja, Vitkål, Couscous (Kokt), Viltkött. Snacks/Other: ICA Basic Bärmix, Surdegsbröd, Päron, Äpple, Kvarg. more...
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Gaining 5.6 kg a Week
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evakarin_sigetty's Weight History
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