Weigh In record (no journal entry) for 10 February 2014
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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743 kcal
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Fat: 26.91g | Prot: 95.05g | Carbs: 26.72g.
Breakfast: Fried Egg with Fat, Albany Low GI Wholewheat Brown Bread, Green Tea, Evox 100% Whey Protein. Snacks/Other: Biltong, Biogen ISO-Whey. more...
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Built2Rock's Weight History
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