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Orissa1962
Journal
19 Mar 18
Orissa1962's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
80.3 kg
Lost so far:
0.7 kg
.
Still to go:
25.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 March 2018:
1011 kcal
Fat: 49.51g | Prot: 56.23g | Carbs: 76.12g.
Breakfast:
Instantkaffee (aus Pulver zubereitet), Rohmilch.
Dinner:
Wiener Schnitzel, Edeka Finger Möhrchen, Edeka Erbsen und Möhrchen, Milbona Süßrahmbutter, Südzucker Brauner Zucker.
more...
2150 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Orissa1962's Weight History
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