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eoca
Journal
18 Mar 18
eoca's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
53 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2018:
1540 kcal
Fat: 25.51g | Prot: 50.11g | Carbs: 277.40g.
Breakfast:
Arepa Asada, Tortilla de Huevos o Huevos Revueltos.
Lunch:
Plátano Frito, Macarrones.
Dinner:
Calabacín, Arvejas, SOS Arroz Blanco.
Snacks/Other:
Café con Leche.
more...
1285 kcal
Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes.
more...
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eoca's Weight History
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