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1704 kcal
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Fat: 138.97g | Prot: 85.05g | Carbs: 34.00g.
Breakfast: Kokosöl, Milfina Butter, Laschinger Lachsforelle Geräuchert, Ei, Eigelb, Keto Brötchen. Lunch: Keto Brötchen, Alpenmark Cremiger Weichkäse Mild, Aldi Rote Paprika. Dinner: Kaffee mit Milch, Gurkensalat. Snacks/Other: Ceres MCT Öl. more...
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3883 kcal
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Exercise:
Driving - 30 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes, Resting - 8 hours and 58 minutes, Walking (moderate) - 5/kph - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 4 hours, Cardio - 7 minutes, Cooking - 30 minutes, Massage - 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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Apollo56's Weight History
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