Weigh In record (no journal entry) for 18 March 2018
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63.0 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 46.71g | Prot: 74.69g | Carbs: 118.77g.
Breakfast: Cadbury Dairy Milk. Lunch: Kraft Miracle Whip Original, Sweet Pickle Relish, Saputo Gouda, Tuna in Water (Canned), White Bread. Dinner: Nordica 2% Cottage Cheese, Italian Sausage, Garlic, Cabbage, Unico Sundried Tomatoes, Roasted Potato, Unico Lentils, President's Choice Blue Menu Diced Tomatoes, Celery, Carrots. Snacks/Other: Carrots, Celery. more...
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Losing 1.4 kg a Week
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triplegoddess002's Weight History
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