anattee's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

49 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

688 kcal

Fat: 16.58g | Prot: 26.52g | Carbs: 115.96g. Breakfast: Bio Баланс Кефирный 0%, Фруктовая Энергия Мюсли из Пророщенной Пшеницы Фруктово-Ореховые. Lunch: Bio Баланс Кефирный 1%, Гречка Отварная. Dinner: Апельсин. more...

1425 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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anattee's Journal, 25 Jan 16

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anattee's Weight History