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Wendydashner
Journal
14 Jun 12
Wendydashner's Journal, 14 Jun 12
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Weigh In record (no journal entry) for 14 June 2012
79.8 kg
Lost so far:
16.3 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2012:
2276 kcal
Fat: 118.61g | Prot: 92.79g | Carbs: 209.61g.
Breakfast:
Oranges, Bugles Original.
Lunch:
Breaded Cheese Sticks.
Dinner:
Orange Chicken, Cooked Broccoli with Cheese Sauce (from Frozen).
more...
1946 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Wendydashner's Weight History
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