wedlina's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

57.2 kg Lost so far: 4.9 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

2000 kcal

Fat: 87.34g | Prot: 70.86g | Carbs: 224.44g. Breakfast: Biedronka Camembert, Sokołów Szynka Włoska, Almette Almette z Chrzanem, Good Food Wafle Kukurydziane Extra Cienkie, Kawa z Mlekiem. Lunch: McDonald's Wieśmac, McDonald's Frytki (Średnie). Dinner: Tortellini z Nadzieniem Serowym, Biszkopt. Snacks/Other: Solidarność Familijne Ciasteczka Maślane . more...

1353 kcal

Exercise: Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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wedlina's Journal, 18 Mar 18

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wedlina's Weight History