tania____'s Journal, 18 Mar 18

my breakfast nur noch 359 kalorien

View Diet Calendar, 18 March 2018:
1170 kcal Fat: 20.30g | Prot: 120.34g | Carbs: 129.26g.   Breakfast: Starbucks Cappuccino (Tall), Mein Q Fitness Base, Äpfel, Kiwi, K-Classic Kernige Haferflocken. Lunch: Layenberger Protein Riegel Cranberry-Cassis, Corny Free Kirsche-Joghurt, Mein Q Fitness Base, OceanSea Alaska-Seelachsfilet, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält). Dinner: Maximum Natur Hähnchen-Minifilets, Mein Q Fitness Base, Maximum Natur Hähnchen-Minifilets. Snacks/Other: Corny Free Kirsche-Joghurt, Lidl Himbeeren, Äpfel, Weihenstephan Milch 0,1% Fett. more...

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