Weigh In record (no journal entry) for 18 March 2018
|
66.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 65.31g | Prot: 73.42g | Carbs: 157.21g.
Breakfast: Кекс Творожный, Бутерброд с Маслом и Сыром, Лосось, Блинчики. Lunch: Салат Овощной с Маслом, Звенигора Сыр Добродар, Spaghetti Barilla Spaghetti N.5. Dinner: Тыквенный Суп, Ферма Сир Зернистий. Snacks/Other: Молокія Кефир 1%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|