Weigh In record (no journal entry) for 18 March 2018
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 47.75g | Prot: 37.33g | Carbs: 27.13g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Pınar Sucuk. more...
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Losing 7 kg a Week
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berna0102's Weight History
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