Weigh In record (no journal entry) for 18 March 2018
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 9.42g | Prot: 61.10g | Carbs: 12.65g.
Lunch: Repolho, Patinho Grelhado. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Morangos. more...
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Losing 2.1 kg a Week
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saiurrju's Weight History
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