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Eating 3200 calories a day and not gaining or losing any weight is awesome.
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3237 kcal
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Fat: 86.47g | Prot: 195.09g | Carbs: 417.27g.
Breakfast: Nature's Path Frosted Strawberry Toaster Pastries. Lunch: Turkey Breast Meat , Fig Newtons Fig Newton, Jimmy John's #11 Country Club (No Mayo). Dinner: Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Grilled Chicken Club Sandwich, Cheese, Chick-fil-A Salsa, Egg, Egg White . Snacks/Other: Bananas , So Delicious Coconut Milk Unsweetened Vanilla, Egg White , Plant Fusion Vanilla Bean Protein Powder, Chick-fil-A Sweetened Iced Tea (Medium), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Cascadian Farm Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel. more...
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Jed_Raubtier's Weight History
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