Weigh In record (no journal entry) for 17 March 2018
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93 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 94.12g | Prot: 100.89g | Carbs: 165.68g.
Breakfast: Spiegelei, Champignons, Griechischer Salat, Bratwurst, Schinken (Extra mager), Milch 1,5%, Olivenöl, Milfina Butter, Schär Körnerbrötchen, Obstsalat, Butter. Dinner: Dolce Gusto Latte Macchiato, Likör, Gemüse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Rumpsteak. Snacks/Other: Eierlikörkuchen. more...
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Losing 7 kg a Week
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Regina Stern's Weight History
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