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Almuerzo: Calabacitas rellenas de atún Calabaza italiana cocida, atún en agua y relleno de calabacita, queso panela y agua de melón 157 cal 💕
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827 kcal
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Fat: 23.60g | Prot: 32.20g | Carbs: 124.62g.
Lunch: Melón , FUD Queso Panela, El Dorado Atún Aleta Amarilla en Agua, Calabaza. Dinner: Gamesa Galletas Marias, Pan Dulce, Gamesa Pan Crema, Nescafé Clásico, Bimbo Pan Integral Silueta, Leche (Leche Entera). Snacks/Other: Gamesa Galletas Marias, Granola Rivero Granola, Lala Yoghurt Natural Light. more...
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1855 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Squats (Legs) - 13 minutes, Abdominal (Sit Ups) - 1 hour, Cardio - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 2 minutes. more...
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Yisselramos's Weight History
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