Kushinada's Journal, 06 Apr 10

Wooohooo! First Journal Entry!
I am excited to get started. This will be my last attempt at losing weight because this time, I will do it! I really feel like there is hope this time around. My world has done a complete 180 since the last time I attempted weight loss. I no longer have the excuse of having to work around a husband who doesn't have any desire to eat healthy. I've gotten my emotions and depression in check. I have more loving and supportive friends and family than I could ever ask for. I have an awesome trainer who (so far) is on the same page as I am, which is really going to help me to feel comfortable coming back and progressing.

Looking forward to an awesome journey of self discovery, health, and fitness that leads me freedom!!

View Diet Calendar, 06 April 2010:
2440 kcal Fat: 115.64g | Prot: 101.29g | Carbs: 255.39g.   Breakfast: butter, sour cream, shredded cheddar cheese, Baked Potato, Bob Evans Grilled Chicken Breast, Bob Evans Biscuit, splenda packet, iced tea, broccoli. Lunch: High Protein Chocolate. Dinner: Bob Evans Grilled Chicken Breast, Bob evans Biscuit. Snacks/Other: peppermint, Graeter's Cookie Dough Chip Ice Cream. more...

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Kushinada's Weight History


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