Weigh In record (no journal entry) for 17 March 2018
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81.1 kg
Lost so far: 4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 61.69g | Prot: 81.74g | Carbs: 358.84g.
Lunch: Ensalada Mixta, Pechuga de Pavo. Dinner: El Noble Empanada de Carne Suave. Snacks/Other: Misky Gomitas, Green Hills Té con Leche y Azúcar, McDonald's Tostado de Lomito y Queso. more...
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Losing 2.1 kg a Week
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lean1984's Weight History
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