Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Елена Сладкоежкина
Journal
09 Jun 17
Елена Сладкоежкина's Journal, 09 Jun 17
Елена Сладкоежкина's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2017
58.8 kg
Lost so far:
6.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2017:
1695 kcal
Fat: 44.10g | Prot: 51.52g | Carbs: 181.79g.
Breakfast:
Кофе с Молоком и Сахаром, Жареное Яйцо, Поджаренный Хлеб, Брест Литовск Сыр Лёгкий 35%.
Lunch:
Marani Алазанская Долина Вино Белое Полусладкое, Суши Шоп Филадельфия King Size.
Dinner:
Салат Овощной со Сметаной, Картофель Тушеный с Мясом.
Snacks/Other:
Окей Груша Аббат.
more...
1597 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Елена Сладкоежкина's Weight History
View Complete History