michael-p's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
87.5 kg Lost so far: 31 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
477 kcal Fat: 15.26g | Prot: 14.43g | Carbs: 65.54g.   Breakfast: Chocolat Noir 74% de Cacao, Boisson au Soja Saveur Vanille, Figues Sèches, Miel de Fleurs, Flocons d'avoine. more...
Gaining 0.7 kg a Week

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michael-p's Weight History


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