Weigh In record (no journal entry) for 17 March 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 196.62g | Prot: 70.01g | Carbs: 28.16g.
Breakfast: 루어팍 가염버터, bulletproof 브레인옥테인, 카누 카누 다크로스트 미니. Lunch: 루어팍 가염버터, 루어팍 가염버터, 배추김치, 애호박, 양송이버섯, 소고기등심. Dinner: 코스트코 발사믹 글레이즈, 아보카도, 닭가슴살. more...
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Gaining 2.8 kg a Week
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