Weigh In record (no journal entry) for 17 March 2018
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 32.91g | Prot: 69.56g | Carbs: 15.85g.
Lunch: Alface, Alcatra. Dinner: Borrussia Salsichão. Snacks/Other: Sadia Moela de Frango, Tomates. more...
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Losing 2.1 kg a Week
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betthgarcia's Weight History
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