betthgarcia's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
70.6 kg Lost so far: 3.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
640 kcal Fat: 32.91g | Prot: 69.56g | Carbs: 15.85g.   Lunch: Alface, Alcatra. Dinner: Borrussia Salsichão. Snacks/Other: Sadia Moela de Frango, Tomates. more...
Losing 2.1 kg a Week

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betthgarcia's Weight History


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