Weigh In record (no journal entry) for 17 March 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 122.08g | Prot: 67.75g | Carbs: 47.57g.
Breakfast: Low Carb Bread, Tesco Double Cream, Coffee. Lunch: Mayonnaise , Hellmann's Mayonnaise, Tesco Pak Choi, Green Cabbage, Ratatouille, Tesco Salmon Fillets. Dinner: Chicken Breast Meat (Fried, Cooked) , Tesco Pak Choi, Hellmann's Mayonnaise, Green Cabbage. Snacks/Other: Red Table Wine , Mr Porky Pork Scratchings, Tea with Skimmed Milk, Coffee, Tesco Double Cream, Baileys Irish Cream. more...
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Losing 0.0 kg a Week
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Elazzaris's Weight History
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