Weigh In record (no journal entry) for 17 March 2018
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82.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 45.60g | Prot: 109.16g | Carbs: 243.04g.
Breakfast: Oivariini Pehmeästi Levittyvä, Hillot, Valio Arki Raejuusto, Myllyn Paras Kaurahiutale. Dinner: Valio Rasvaton Maito, Valkoinen Riisi, Rainbow Broilerin Fileesuikale, Kookosmaito. Snacks/Other: Rainbow Ohut Kalkkunaleike, Maitokolmio Profit Proteiinivanukas Valkosuklaa, Valio Mustikka Keitto, Pirkka Kiviuunipizza Salami. more...
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Gaining 0.5 kg a Week
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taneliizz's Weight History
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