Weigh In record (no journal entry) for 17 March 2018
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64.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 61.83g | Prot: 78.41g | Carbs: 208.80g.
Breakfast: Edeka Räucherkäse, Meine Metzgerei Mettwurst, Mager, Aldi Weltmeister-Mehrkornbrot, Erdbeeren, Milbona Fruchtgurt Kokos, Knusperone Premium Müsli Früchte & Nüsse. Lunch: Delikato Joghurt Dressing Light, Hähnchenbrust Fleisch, Gekochter Rosenkohl. Dinner: Hackfleischpfanne, Hähnchenbrust Fleisch, Gekochter Rosenkohl. Snacks/Other: Aldi Trauben Kernlos, Himbeeren, Aldi Vanilleeis, Baileys Iced Coffee, Dovgan Gezuckerte Kondensmilch, El Tequito Maissnack, Erdbeeren, Merci Merci Finest Selection, Edeka Mix Nüsse. more...
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1988 kcal
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Exercise:
Cooking - 1 hour, Sitting - 5 hours, Housework - 1 hour, Fitness Training (Workout) - 17 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MilaMilaja's Weight History
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