Weigh In record (no journal entry) for 17 March 2018
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72.7 kg
Lost so far: 34 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 13.33g | Prot: 35.42g | Carbs: 61.17g.
Breakfast: LU Cracotte Volkoren. Lunch: Jam, LU Cracotte Volkoren. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Campina Halfvolle Melk, Kruidvat Pro Dynamics Pure Whey, Cappuccino, Conimex Kroepoek Naturel. more...
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Losing 3.5 kg a Week
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ramonaderidder's Weight History
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