Lesya880's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

75.7 kg Lost so far: 2.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1463 kcal

Fat: 79.10g | Prot: 56.38g | Carbs: 134.73g. Breakfast: Сыр Гауда, Хлеб Черный, Кофе с Сахаром. Lunch: Пеко Торт Сказка Бисквитный, Салат Оливье. Dinner: Окей Капуста Брокколи Жареная, Макароны Отварные, Салат Овощной. Snacks/Other: Чай. more...

85 kcal

Exercise: Elliptical - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

Losing 3.5 kg a Week

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Lesya880's Journal, 17 Mar 18

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Lesya880's Weight History