Weigh In record (no journal entry) for 17 March 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 48.87g | Prot: 61.57g | Carbs: 95.30g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Сыр Маасдам, Сыр Маасдам, Куриное Филе, Жареное Яйцо, Хлеб, Хлеб Черный. Lunch: Карусель Сметанник, Бахетле Сметанник. more...
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Gaining 2.1 kg a Week
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rufinaqwe's Weight History
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