Weigh In record (no journal entry) for 17 March 2018
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60.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 50.19g | Prot: 100.01g | Carbs: 246.20g.
Breakfast: Kiivi, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Soijalesetinirae, Kaneli, Sitruna. Lunch: Paistettu Kananmuna, Uunilohi, Bataatti. Dinner: Fazer Amica Jauhelihakastike. Snacks/Other: Taffel Valkosipuli Dippi, Kurkku, Kukkakaali, Pirkka Suomalainen Pesty Porkkana, Banaanit, Cashewpähkinät. more...
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Losing 0.5 kg a Week
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MARJAKJAK's Weight History
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