Weigh In record (no journal entry) for 16 March 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 29.21g | Prot: 63.95g | Carbs: 76.26g.
Lunch: Batata Inglesa Cozida, Cenouras, Abóbora Cabotia, Carne de Porco do Lombo (Filé). Dinner: Arroz Branco (Cozido), Carne de Porco, Devassa Cerveja. Snacks/Other: Maçã, Café Brasileiro Café. more...
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Losing 0.8 kg a Week
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Cris Mourass's Weight History
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