Weigh In record (no journal entry) for 16 March 2018
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 25.3 kg.
Diet followed: Not Applicable.
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1319 kcal
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Fat: 83.35g | Prot: 75.75g | Carbs: 68.72g.
Breakfast: Rohmilch, Instantkaffee (aus Pulver zubereitet). Dinner: Chiron Hanföl, Balsamico, Tomaten, Zwiebeln, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Kohl-Hackfleisch-Pfanne. Snacks/Other: Nutella Nutella, Lorenz Erdnussflips. more...
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2234 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Orissa1962's Weight History
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