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Almuerzo 🥗🥚🍅🥕 Zanahoria y chayote cocidos, carne molida de res y claras de huevo revuelto y lechuga con tomate 100 cal.
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200 kcal
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Fat: 8.17g | Prot: 17.30g | Carbs: 14.99g.
Lunch: Tomates Rojos, Lechuga, San Juan Claras de Huevo, Carne Molida, Chayote, Zanahoria Cocida. Dinner: Sanissimo Salmas, FUD Queso Panela, Aguacate, San Juan Claras de Huevo. more...
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1606 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Cardio - 35 minutes, Sleeping - 9 hours and 30 minutes, Resting - 13 hours and 15 minutes. more...
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Yisselramos's Weight History
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