Weigh In record (no journal entry) for 13 June 2012
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89.7 kg
Lost so far: 35.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 4.94g | Prot: 23.35g | Carbs: 111.88g.
Breakfast: skim milk, trader Joe's Nonfat Yogurt Mango, cinnamons cereal. more...
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Gaining 0.4 kg a Week
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