|
|
1415 kcal
|
Fat: 32.86g | Prot: 68.58g | Carbs: 220.45g.
Breakfast: Banano, Panqueca de Avena. Lunch: Espaguetis, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Puré de Papa. Snacks/Other: Optimum Nutrition Gold Whey Protein, Banano. more...
|
|
2927 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grethelbecerra's Weight History
|