Weigh In record (no journal entry) for 16 March 2018
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79.1 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 34.46g | Prot: 95.16g | Carbs: 79.82g.
Breakfast: Kingsbury Pan Blanco Light, La Vaca Que Ríe Queso Crema Light, Jamón de Pavo. Lunch: Trattoria Aceite de Oliva Extra Virgen, Sopa de Verduras, Carne de Pavo (Cocida, Asada), Dole Lechuga Escarola, Pepino. Dinner: Trattoria Aceite de Oliva Extra Virgen, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Sopa de Verduras, Pepino, Dole Lechuga Escarola. Snacks/Other: Jamón de Pavo, Kingsbury Pan Blanco Light, La Vaca Que Ríe Queso Crema Light, Quaker Quadritos de Avena, Colun Yoghurt Batido Light. more...
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Losing 1.4 kg a Week
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Alondra Maya's Weight History
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