Weigh In record (no journal entry) for 16 March 2018
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55.9 kg
Lost so far: 24.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.62g | Prot: 60.96g | Carbs: 125.07g.
Breakfast: Body & Fit Whey Choco, Kruidenthee, Tonijn Salade, Carrefour Discount Rijstwafel. Lunch: Milka Waffelini Milka, Volkoren Crackers, Gebakken Ei. Dinner: Tomaten, Sla, Komkommer (met Schil), AH Mozzarella, Kipfilet. Snacks/Other: Kruidenthee, Boni Bladerdeeghapjes, Banaan, Aardbeien, Snack A Jacks Rijstwafel Caramel. more...
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Losing 5.6 kg a Week
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zahra.ghezzal's Weight History
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