Weigh In record (no journal entry) for 16 March 2018
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59.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 82.78g | Prot: 53.57g | Carbs: 25.00g.
Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Hindistan Cevizi Tabanlı Limonlu Turta. more...
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Losing 0.2 kg a Week
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bilgederki's Weight History
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