Weigh In record (no journal entry) for 16 March 2018
|
59.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 82.78g | Prot: 53.57g | Carbs: 25.00g.
Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Hindistan Cevizi Tabanlı Limonlu Turta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilgederki's Weight History
|