Weigh In record (no journal entry) for 16 March 2018
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 80.84g | Prot: 94.40g | Carbs: 106.41g.
Breakfast: Aldi Trauben Kernlos, Kaufland Magerquark, K-Classic Zarte Haferflocken. Lunch: Nestle Die Weisse, Putenbrust Fleisch, K-Classic Klare Gemüse-Brühe , Möhren, Gut & Günstig Tomatenmark, Gekochter Lauch, Konjaknudeln. Dinner: Aro Geflügel Bratwurst. Snacks/Other: De Beukelaer Prinzenrolle (24g), Grünländer Käsewürfel Mild & Nussig. more...
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steady weight
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sarahhoge's Weight History
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