Weigh In record (no journal entry) for 16 March 2018
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95.1 kg
Lost so far: 17.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 54.53g | Prot: 52.08g | Carbs: 37.21g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо. Lunch: Холодец, ФЭГ Капуста по-Корейски с Морковью, Куриная Грудка Отварная. Snacks/Other: Веселый Молочник Сметана 15%, Виктория Голубцы Овощные. more...
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Gaining 2.8 kg a Week
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nadnik09's Weight History
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