asevilay's Journal, 16 Mar 18

bunada sukur

90.6 kg Lost so far: 1.7 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

303 kcal

Fat: 17.83g | Prot: 12.53g | Carbs: 22.89g. Breakfast: Süt, Ekler. more...

2588 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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asevilay's Weight History