健走:3km
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.25g | Prot: 63.21g | Carbs: 119.45g.
Breakfast: 肉包, 香蕉. Lunch: 米血糕, 茼蒿, 羊肉, 杏鲍菇, 大頭菜, 高麗菜, 萬歲牌 蔓莓纖果. Dinner: 高麗菜, 義美 板豆腐, 義美 手工水餃(玉米豬肉高麗菜), 貢丸. Snacks/Other: Myprotein IMPACT 乳清蛋白粉(抹茶口味), UCC 精選綜合3合1即溶咖啡, 7-11 維也納牛奶軟法. more...
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steady weight
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Stephanie='s Weight History
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