Weigh In record (no journal entry) for 15 March 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.63g | Prot: 59.36g | Carbs: 301.53g.
Breakfast: Käsesemmel, Merci Petits Winter Mandel. Lunch: Alnatura Cocos Vollmilch, Alnatura Marzipan Zartbitter, Bamboo Garden Vindaloo Curry-Paste HOT, Karotten, Zwiebeln, Kokosöl, BioBio Hafercookies, Lien Ying Vermicelli, Fenchel, Haribo Fruitmania Joghurt. Dinner: Mangos, Arla Skyr Natur. more...
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2069 kcal
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Exercise:
Rock Climbing - 1 hour, Driving - 25 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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