Weigh In record (no journal entry) for 15 March 2018
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 25.3 kg.
Diet followed: Not Applicable.
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1385 kcal
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Fat: 68.31g | Prot: 58.61g | Carbs: 130.92g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Milfina Joghurt Mild 0,1% Fett, Jonagold, Orangen, Blutorange, Banane, Berchtesgadener Land Topfen Mager, Bio Sonne Agavendicksaft, Kohl-Hackfleisch-Pfanne. Snacks/Other: Martini Martini Bianco, Lorenz Erdnussflips. more...
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2199 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Orissa1962's Weight History
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